Photos from Our First T'ai Chi Class

Twenty-one people showed up for our first FREE Easy T'ai Chi class, but we have room for more participants and nine more sessions to go - please join us!  You don't have to sign up in advance or be a member of First Presbyterian.

Classes are sponsored by SCAN Health Plan Arizona and our Parish Nurse, Carol Arseth, R.N.  Instructor Peggy Burger focuses on movements to help increase balance and flexibility and reduce stress.  We will not meet on Good Friday, but after that classes will be held at the church in Swain Hall every Friday at 11:00 am until the end of June.